The answer is simple: through reflection. With our consciousness it is the same as with our outer appearance: if we want to know what we look like, we need a mirror in which we can look at ourselves. Without a mirror, you cannot know what you look like. Through a mirror you expand your consciousness about yourself and what you think.
If we want to expand our awareness of a certain problem, we need a distance to it. This allows us to see the problem from the outside and to recognize what it is about much more easily than if we are inside it. For this we have to put our thoughts on paper. Thinking alone does not help, we think the same thing over and over again like in a hamster wheel.
By keeping our distance from the paper we reflect our thinking and can thus correct, file and improve it until it corresponds to our intentions. In pure internal thinking and also speaking we lack the possibility of correction.
If we’ve realized something this way, then we can also consciously change it. The KUBYcompanions have learned to mirror yourself, including all the complex contexts – that’s just how life is, in such a clear way so you’ll find the solution to your problem on your own. Such an experience will give you a re-vitalized confidence.